Friday, January 26, from 10am till 1pm
Join us for a one-day body & mind detox. Give your system a boost after the excesses of the festive season. This detox day is a great opportunity to push that reset button and start the year with sustainable and healthy food choices that will help you feel greater about yourself naturally.
For an integral and complete detox, we will look at how our thoughts and mind set can contribute towards a cleaner, healthier and happier life. Start today thinking and feeling different!
- Learn about the foods that help cleanse your system.
- Learn how to do a simple one-day detox during this day and any other day of the year.
- Learn about the benefits and importance of detoxifying your body
- Be given a shopping list and instructions on what to do for the entire day
- Learn how the mind, from a quantum perspective, can help you detox and keep those kilos from creeping back.
- Experience a huge shift in mind and body.
- Learn how to eat intuitively.
- Learn how movement and breathing techniques can contribute to cleanse and feel healthier.
- The importance of mind set to transform your life.
- Feel inspired to take greater care of yourself.